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​Makes it happen!

Mindful Action

WELCOME

Mindful Action is about supporting your career journey and building positive momentum. I offer dedicated career debriefing, professional devleopment and coaching for Support Workers across Australia. I am currently working towards adding to my skill set by studies in PRC and hope to offer this in the near future. My goal is to provide a safe space for you to feel supported and thrive in your role.

Offering convenient online sessions via secure video sessions from 9AM to 7PM, 5 days a week (AEST), you can connect from the comfort of your home. My practice is dedicated to empowering NDIS participants and uplifting NDIS Support Workers nationwide.
 

For Support Workers: Support For You Wellbeing

I provide mentoring, debriefing and coaching for NDIS Support Workers. My aim is to enhance your service delivery while also helping you sustain your personal wellbeing.

Having personally experienced the isolation and unique challenges within the NDIS support sector, I understand the crucial need for a dedicated support person. My role is to be that non-judgemental and open space for you. Whether you need to debrief after a difficult shift, seek guidance in career decisions, manage triggering effects within your role, or enhance your professional skills – I'm here to support your growth and longevity in this vital role.

My comprehensive training in therapeutic approaches and my on-the-field experience as a support worker provide a unique understanding of this important role within the NDIS. This expertise allows me to offer the tailored mentoring, debriefing, and coaching you need, helping you navigate complex challenges and strengthen your professional practice.

 

Specialist Mental Health Support

I've recently re-engaged in on-the-field support work locally, and it's been incredibly valuable to reconnect with what's truly happening for people within the sector. Staying in touch with participants and their needs is integral to a deeper understanding of the challenges they face. I look forward to utilising these direct, practical and current insights to further enhance my support moving forward. Feel free to give me a call if you are in need of this service and are located on the Sunshine Coast. 

 

For NDIS Participants: Psychosocial Recovery Coaching (in the works)

Are you an NDIS participant looking to build confidence, increase your independence and lead your own recovery journey? As a dedicated Psychosocial Recovery Coach, I'm here to support you.
 

My approach is focused on your goals, centred on you and always looking to your future. We'll work together to:

  • Discover your aspirations: Clearly identify what you want to achieve.

  • Create practical strategies: Integrate effective ways to reach your goals in your daily life.

  • Connect with other supports & activities: Help you link with other services and find activities that align with your goals.

  • Build your resilience: Strengthen your ability to navigate challenges.

  • Develop life skills: Establish practical skills for greater independence and positive outcomes.
     

Drawing from both my counselling background, lived experience and my own personal commitment to growth and empowerment, I truly understand the NDIS and the journey you're on. I'm experienced in guiding participants through personal development, building daily living skills, and navigating relationships connected to their NDIS plan.
 

Please feel free to contact me if you have any questions or would like to schedule a call.

ABOUT
EDUCATION - TRAINING & EXPERINCE
  • Diploma of Counselling @ Australian Institute of Counselling - 2017-2019

  • Cert IV Mental Health Support @ University of Ballarat - 2008

  • Acceptance Commitment Therapy @ Dr Russ Harris - 2019

  • Affairs and Trauma in Relationships @ The Gottman Institute - 2018

  • Brief Solution Therapy @ The Brief Solution Association Australia -2018

  • Dialectic Behavioural Therapy @ Expressive Therapy - 2021

  • Independent Mental Health Specialist Support 

  • Service Coordinator for NDIS provider

SPECIALTIES
  • Improve communication skills

  • Relationship communication

  • Improve daily living skills 

  • Confidence building

  • Skill development

  • SW debriefing

  • SW coaching

  • Goal setting

  • Mentoring

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STANDARDS & COMPLIANCE
  • Insurance
  • Police Check

  • NDIS Workers Screening

  • Registered member of the ACA

  • Member of the Mental Health Academy

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CONTACT

CONTACT ME

Please fill out the contact form or call for more information.

HOURS OF OPERATION

9AM-7PM MON-FRI(AEST)

Get in touch

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