Mindful Action is a professional service dedicated to providing person-centered support to NDIS participants and Independent Support Workers.

My approach blends lived experience and practical knowledge with a focus on working alongside people to identify their recovery goals, develop greater independence, connect with the right services, and build the right support team to assist with navigating daily life. My work is driven by a dedication to helping people that has grown through years of experience both personal and professional.

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For support workers, I offer a dedicated space for you to feel heard and supported. Through mentoring, counselling and debriefing, I help ensure you are equipped with the tools to take care of yourself, so you can continue to offer the best service possible.

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Community Support & My PRC Approach

As a current support worker and future Psychosocial Recovery Coach (PRC), I am personally committed to assisting you on your path. I offer hands-on support with your day-to-day, from practical help with organising around the home to providing transport to appointments and helping with community access. I also love to accompany people as they plan their weeks, explore enriching activities and connect with new services that are in line with their personal growth. I am an active and inspired professional who is dedicated to helping you achieve your goals.

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If you are an NDIS participant looking to build confidence, increase your independence and lead your own recovery, my approach is focused on your goals, centered on you and always looking to your future.

We'll work together to:

• Discover your aspirations: Clearly identify what you want to achieve.

• Create practical strategies: Integrate effective ways to reach your goals in your daily life.

• Establish routines and schedules: Develop practical systems for managing daily tasks, appointments, and rostering to create a more organised week.

• Connect with other supports & activities: Help you link with other services and find activities that align with your goals.

• Build your resilience: Strengthen your ability to navigate challenges.

• Develop life skills: Establish practical skills for greater independence and positive outcomes.
   

Drawing from both my counselling background, lived experience, and my personal commitment to growth and empowerment, I truly understand the path you're on. I'm experienced in guiding participants through personal development, building daily living skills, and navigating relationships connected to their NDIS plan.

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For Support Workers: Support For You Wellbeing

Offering convenient online sessions via secure video sessions from 9AM to 7PM, 5 days a week (AEST), you can connect from the comfort of your home. Private sessions can be accessed and paid for directly by independent support workers, or through monthly packages purchased by providers looking to proactively support their team's mental health and well-being. I provide mentoring, debriefing, and coaching with the aim of enhancing your service delivery while also helping you sustain your personal wellbeing.

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Having personally experienced the isolation and unique challenges within the NDIS support sector, I understand the crucial need for someone who truly understands. My role is to be that non-judgemental and open space for you. Whether you need to debrief after a difficult shift, seek guidance in career decisions, manage triggering effects within your role, or enhance your professional skills – I'm here to support your growth and longevity in this vital role.

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My comprehensive training in therapeutic approaches and my on-the-field experience as a support worker provide a unique understanding of this important role within the NDIS. This expertise allows me to offer the tailored mentoring, debriefing, and coaching you need, helping you navigate complex challenges and strengthen your professional practice.

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Please feel free to contact me if you have any questions or would like to schedule a call.